At PMPT we pride ourselves on offering the highest quality personal training coupled with affordable prices.
Fitness is our passion and we truly believe this should be reflected in our commitment to allowing people from all walks of life to fulfil their potential.
We promise to give you our 100% undivided attention and get you to where you want to be in the most efficient, effective and enjoyable way possible...on one condition....
You promise to give us 100% of your trust and commitment and put in the hard work, sweat and sacrifice required to succeed.
There are no two ways about it, starting out on a new fitness venture, can be a daunting prospect. But there is no reason why it shouldn't be an enjoyable challenge! We will guide you through with progressive programming, the best training methods both old and new, and the latest nutritional advice to make your journey as fun and painless as possible.
Whatever your goal, your overall health is of paramount importance. Which is why we will focus on increasing flexibility, correcting posture and muscular imbalances, making positive life choices and working on injury prevention. All the time keeping your main goal in mind, whether that be gaining strength, dropping your body fat, or completely transforming your body composition.