summer 2021 classes @

sea lanes brighton

sea lanes 1.jpg

For the summer months of 2021 we've been lucky enough to team up with Iain Jackson at MNP Training and Sea Lanes Brighton to put on a timetable of small group sessions at this incredible outdoor venue.

We'll have a great space kitted out to allow you to not only make the most of the sunshine and beautiful surroundings but to get a killer workout in while you're at it.

 

Due to COVID-19 classes for the time-being will be limited to a maximum of 6 people per session so spaces are very limited!

To make sure you don't miss out and to book on now, please send me a message via info@pmptfitness.co.uk with your name and which class you would like to book in for. Alternatively feel free to contact me for more info via the "talk to us" page or any of my social media channels.

You will be emailed back to confirm your booking and will receive an invoice which will need to be paid before your booking is complete!

All classes cost £10 and slots will be filled on a first come first served basis so don't hang about!

Check out the timetable below and the class description to see which one is for you!

 

sea lanes 1.jpg
HIIT-BLITZ
Every Saturday
@
10.30am
class duration-45 mins

45 minutes of sweat inducing, fat burning, high intensity fun in the sun.  

These sessions are designed to light your metabolic fire and push you to your limits using a blend of bodyweight movements and light resistance work. 

With every session being different to the last it'll shake up your training routine, keep your body guessing and leave you feeling fitter and stronger than ever before.

FULL CLASS TIMETABLE

       

 

         TBD