summer 2020 classes @

sea lanes brighton

For the summer months of 2020 we've been lucky enough to team up with Iain Jackson at MNP Training and Sea Lanes Brighton to put on a timetable of small group sessions at this incredible outdoor venue.

Opening on July 4th we'll have a great space kitted out to allow you to not only make the most of the sunshine and beautiful surroundings but to get a killer workout in while you're at it.

 

Due to COVID-19 classes for the time-being will be limited to a maximum of 5 people per session so spaces are very limited!

To make sure you don't miss out and to book on now, please send me a message via info@pmptfitness.co.uk with your name and which class you would like to book in for. Alternatively feel free to contact me for more info via the "talk to us" page or any of my social media channels.

You will be emailed back to confirm your booking and will receive an invoice which will need to be paid before your booking is complete!

All classes cost £10 and slots will be filled on a first come first served basis so don't hang about!

Check out the timetable below and the class description to see which one is for you!

 

sea lanes 1.jpg
HIIT-BLITZ
Monday - 6.30am
Wednesday - 7.10pm
Saturday - 10.40am
class duration-40 mins
sea lanes 1.jpg
powerdrive-40
Monday - 5.30pm
tuesday - 8.10am
class duration-40 mins

FULL CLASS TIMETABLE

 

MONDAY

6.30 AM – HIIT-BLITZ with Paul

7.20 AM – BODY BLAST HiiT with Iain

1.00 PM – BODY BLAST HiiT with Iain

5.30 PM – POWERDRIVE-40 with Paul

6.20 PM – BOXING FUN DIMENTALS with Iain

 

TUESDAY

7.20 AM – BOXING FUN DIMENTALS with Iain

8.10 AM – POWERDRIVE-40 with Paul

1.00 PM – JUMP FANTASTIC with Iain

5.30 PM – BODY BLAST HiiT with Iain

WEDNESDAY

8.10 AM – BODY BLAST HiiT – with Iain

1.00 PM – BODY BLAST HiiT – with Iain

5.30 PM – BODY COMBAT – with Laura

6.20 PM – FITNESS FLOW – with Laura

7.10 PM – HIIT-BLITZ – with Paul

THURSDAY

 

7.20 AM – BOXING FUN DIMENTALS with Iain

1.00 PM – JUMP FANTASTIC with Iain

5.30 PM – BODY BLAST HiiT with Iain

 

FRIDAY

7.20 AM – BOXING HiiT with Iain

1.00 PM – BODY BLAST HiiT with Iain

5.30 PM – BOXING FUN DIMENTALS with Iain

SATURDAY

9.00 AM – BODY BLAST HiiT – with Iain

9.50 AM – FITNESS FLOW with Laura

10.40 AM – HIIT-BLITZ with Paul

PERSONAL TRAINING - GROUP FITNESS - NUTRITIONAL ADVICE - BESPOKE FITNESS PLANS - BODY TRANSFORMATIONS - STRENGTH AND CONDITIONING - FAT LOSS

MUSCLE BUILDING - POSTURE CORRECTION - CARDIOVASCULAR FITNESS - HIIT - FULLY EQUIPPED GYM SESSIONS - MINIMAL EQUIPMENT OUTDOOR SESSIONS

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